Vidaya
Vidaya · AI Assistant
Vidaya is an AI longevity app that pulls your wearables, blood work, DNA, and body scans into one dashboard. Think of it as an AI health dashboard, not another fitness tracker showing raw numbers. It connects the dots between sleep, recovery, glucose, and lab markers, then turns them into a healthspan score, a biological age estimate, and plain-English guidance on what to fix next. You connect up to five devices, upload a lab PDF, and ask questions through Vaya Chat.
About Vidaya
What Is Vidaya
Vidaya is a longevity platform built as a longitudinal health record. That phrase matters. Most apps show a snapshot. Vidaya tracks how your signals move across weeks, months, and years. It links Apple Watch, Oura, Whoop, Garmin, Fitbit, Google Fit, Polar, Withings, plus Dexcom and Levels CGMs, and layers lab work, DNA, and DEXA scans on top.
The problem it solves is fragmentation. Your sleep lives in one app, your labs sit in a PDF, your DNA is locked in a 23andMe export, and nobody puts them together in a way that actually explains what's changing. Vidaya builds a structured record from all of it and applies AI to surface trends and deltas that matter.
The biggest limit is scope. Vidaya doesn't diagnose, treat, or handle emergencies. It organizes and interprets data so you can walk into a doctor's office better prepared. Treat it as a smart second opinion on your own numbers, not a clinician.
Getting Started
- Create an account on the web or iOS app and set up your profile.
- Connect up to five wearables or CGMs, then let Vidaya backfill history where supported.
- Upload lab results, a DNA file, or DEXA scans; the platform extracts biomarkers automatically.
- Open your dashboard to review your healthspan score, biological age, and daily VAI score.
- Ask Vaya Chat about anything in your data and export a doctor-ready PDF report when needed.
Product Information
A quick look at Vidaya's pricing, supported platforms, and performance.
Best for
The users, tasks, and scenarios where this tool fits best.
Users
- Health-conscious professionals
- Longevity enthusiasts
- Data-driven self-trackers
Tasks
- Decoding blood work
- Tracking recovery
- Monitoring metabolic health
- Preparing for a doctor visit
Scenarios
- You juggle an Oura ring, a Garmin watch, and a stack of lab results and want one merged view instead of five apps.
- You're training for an event and want recovery, sleep, and nutrition data talking to each other.
- You got a 23andMe file and want to see genetic traits sitting next to your actual lab trends.
Key features
Healthspan Score and Biological Age
Two headline metrics anchor the dashboard. The healthspan score gives you one number for how you're trending. The biological age tracker estimates how old your body acts, not your birthday. Both improve as you add data, which is the point. A static reading tells you little. A moving baseline shows whether your habits are working.
Device-Agnostic Data Hub
Vidaya connects up to five wearables and CGMs at once, including Dexcom and Levels, and backfills a year of history where the device allows it. Competing with friends works across brands too, so an Oura user can go head to head with someone on a Whoop. That cross-brand flexibility is rare. Most rings want their own walled garden.
Blood Work and DNA Insights
Treat it as a blood work analysis app as much as a tracker: upload any lab PDF and Vidaya extracts the markers, then scores them against optimal zones designed around longevity rather than standard reference ranges. You can also bring a 23andMe file to see genetic risk and traits alongside your live readings. The combination is what separates it from a pure wearable tracker.
Vaya Chat
Vaya Chat is the natural-language layer on top of your own data. You get 400 messages a month, resetting on the first, to ask things like why your HRV dipped last week or what changed in your glucose response. Answers draw on your record, so they stay specific to you rather than generic health advice.
Metabolic and Body Composition Tracking
CGM data from Dexcom and Levels sits next to blood markers, nutrition, and supplement logging, decoded into plain English. DEXA scans, lean mass, and bone density get tracked over time as well. For anyone watching metabolic health, this is where the platform earns its keep.
Doctor-Ready Reports
Every membership includes doctor-ready PDF reports that summarize your longitudinal data. The idea is to walk into an appointment with trends instead of scattered anecdotes, which tends to make the conversation sharper. Vidaya frames itself as support for that discussion, not a replacement for it.
Pros and cons
Pros
- Combines wearables, labs, DNA, and body scans in one dashboard instead of scattering them across apps.
- Cross-brand device support and cross-brand competitions remove the usual single-brand lock-in.
- Vaya Chat answers questions using your own health record, so responses stay personal.
- Strong privacy posture with AES-256 encryption, HIPAA-compliant safeguards, and a no-training-on-your-data rule.
- One flat plan covers every feature, with a 30-day money-back guarantee.
Cons
- No free tier, so you can't test the full experience before paying $10 a month or $89 a year.
- Android users are out of luck for now, since the app runs on web and iOS only; the Google Play listing isn't a live download.
- Insights depend on you uploading labs and DNA manually, which adds setup work before the dashboard feels complete.
- It's informational only and won't replace a clinician for anything beyond tracking and preparation.
Frequently asked questions
Vidaya works as an AI health tracking app that collects data from your wearables, lab reports, DNA files, and body scans, then turns it into healthspan and biological age scores plus guidance you can act on. It's a tracking and interpretation layer, not a medical service. So what separates it from a plain fitness tracker? The long view.
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