
Mindory App
AutiHD S.a r.l. · AI Assistant
Mindory App is an AI planner for ADHD and autism that turns messy to-do lists into realistic schedules, tracks stress with short check-ins, and adds a gentle AI companion for calmer days.

About Mindory App
What Is Mindory
Mindory is an AI planner for people who find a plain task list hard to keep up with. It bundles three things into one app: a planner that turns what you say or type into scheduled events, a stress monitor that logs how you feel through short check-ins, and an AI companion named Mindy you can talk to when the day gets heavy. It is made for neurodivergent adults, including people with ADHD, autism and executive-function challenges, and it also helps anyone dealing with overwhelm, time blindness or focus dips.
The team behind it is AutiHD S.a r.l., and the app is listed on the App Store as ADHD Planner: Mindory under the Productivity and Health & Fitness categories. It was designed with licensed psychotherapist Alain Massen, and Mindy is trained in cognitive-behavioral techniques. You describe what you need to do, and the app turns it into clear events that sync with Apple Calendar or Google Calendar. Stress check-ins sit next to the schedule, so the plan bends toward how the day actually feels, not how it should feel.
A few limits are worth knowing before you start. Mindory runs only on iPhone and iPad, with no Android version and no web app. The core planning and stress tools are free, but several features sit behind an in-app subscription. It is a self-management tool, not a medical device, so it does not diagnose or treat ADHD, autism or any health condition, and it does not replace professional care.
Getting Started
- Download ADHD Planner: Mindory from the App Store and open it on your iPhone or iPad.
- Create an account and tell Mindy what you want to get done, in your own words.
- Let the app turn your list into scheduled events, then connect Apple Calendar or Google Calendar to sync them.
- Set up short stress and energy check-ins through the day so the plan shifts with how you feel.
- Open the chat when you feel stuck and ask Mindy to break down a task, reshuffle priorities or find a single next step.
Product Information
A quick look at Mindory App's pricing, supported platforms, and performance.
Best for
The users, tasks, and scenarios where this tool fits best.
Users
- Adults with ADHD
- Autistic adults who want structure
- Anyone facing overwhelm and time blindness
Tasks
- Turning a messy list into a plan
- Tracking stress and energy
- Breaking down a big project
- Ordering priorities
Scenarios
- A day when everything feels urgent
- Planning on low energy
- Keeping routines
Key features
AI planner for tasks and routines
Mindory's planner takes what you tell Mindy, in your own words, and turns it into scheduled events on a dashboard you can read at a glance. It is built for real planning friction: trouble starting tasks, losing track of time, switching contexts and decision fatigue. The point is to get out of everything-in-my-head and into a clear view of what to do next, with time blocks that fit the day you actually have.
Stress monitoring with simple check-ins
Short check-ins let you note how stressed, tired or focused you are, and the app keeps that beside your schedule. Over time those logs reveal patterns, so you notice stress climbing before it turns into a crash. Optional health data can add context from signals like sleep, movement and heart rate, if you choose to share them. The goal is not to grade your day but to plan on top of it.
AI companion for overwhelm and rescheduling
Mindy is a chat companion for the moments when a plan alone is not enough. You can talk through overwhelm, sort your thoughts, prepare for a conversation, reset expectations or reschedule when plans change. She answers in a calm, supportive tone without pushing a productivity script. It works best as a thinking partner, not a therapist.
Task breakdown for the hard-to-start stuff
Big or fuzzy tasks are one of the biggest reasons people stall, and Mindory helps split them into smaller actions. You hand over a large goal and get back steps small enough that the next one is easier to begin. This pairs with timer sessions, which give a bit of structure when you need to start, keep going or finish a task without the whole day weighing on you.
Calendar sync and reminders
Tasks become scheduled events, and you can sync the schedule with Apple Calendar or Google Calendar so your plan lives where the rest of your day already is. Reminders keep commitments visible without turning into a wall of alerts. When priorities, energy or plans change, you adjust the schedule and keep going, instead of writing off the day.
Routines and habit tracking
Mindory keeps recurring actions, like work blocks, self-care or daily responsibilities, visible alongside one-off tasks. That makes a routine easier to remember and follow without a complicated system. For people who struggle with consistency, seeing habits next to the day's tasks is often what keeps them from slipping. It is built to cut mental load, not add one more thing to manage.
Pros and cons
Pros
- Combines planning, stress monitoring and an AI companion in a single app.
- Designed with a licensed psychotherapist and cognitive-behavioral methods for neurodivergent adults.
- Turns messy tasks into scheduled events that sync with Apple or Google Calendar.
- Stress check-ins let the plan adapt to how the day feels.
- Free to download, with the core planning and stress tools available at no cost.
Cons
- Runs only on iPhone and iPad, so Android users are left out with no native alternative.
- Several features sit behind an in-app subscription, and prices vary by region.
- It is a self-management tool, not a medical service, so it does not diagnose or treat ADHD or autism.
- Stress data depends on regular check-ins, which takes daily effort to stay useful.
Frequently asked questions
Mindory App plans your day, tracks stress with short check-ins and offers an AI companion to talk through overwhelm. It turns to-do lists into scheduled events that sync with Apple or Google Calendar, and it is built for people with ADHD, autism and executive-function challenges.
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